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Malit in the Community
Feb 26, 2021
The Social Justice Educator
So why should we all be bothered about social justice? Why should educators be concerned and actively try to influence the way society...
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Malit in the Community
Jan 17, 2021
Paul Kincade - a tribute
My friend, Paul Kincade, died this weekend. He will be missed by so many who have had the pleasure of meeting him. There is a picture of...
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Malit in the Community
Nov 15, 2020
Journaling
I really like the Radio 4 programme Desert Island Discs. Usually I don’t have the time to listen in but during the latest Lockdown I’ve...
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Malit in the Community
Oct 10, 2020
Living a Stoic Life
I first came across Stoic Philosophy when I read a book called, The Wisdom of Groundhog Day by Paul Hannam. The book is based on the...
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Malit in the Community
Oct 9, 2020
Drama and Mental Health
Drama therapy is an established form of therapy that can be applied in a wide range of contexts. As well as being enjoyable for...
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Malit in the Community
Apr 29, 2020
Perception
Perception is how we process the world around us to make sense of it. We are surrounded by an infinite data source and our brains can...
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Malit in the Community
Apr 20, 2020
Memory
From when you first start school at four or five years old until you leave you’ll have to sit hundreds of tests and exams. How well you...
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Malit in the Community
Apr 20, 2020
Creativity
My favourite definition of creativity is from the writer Tom Wujec who says it has three ingredients: novelty, value and passion. When we...
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Malit in the Community
Apr 10, 2020
Humour
Humour is about provoking laughter or amusement. The term comes from the Ancient Greeks who taught that the balance of fluids in the...
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Malit in the Community
Apr 8, 2020
Anxiety Management
Anxiety is all about expectation - the expectation that something in the future will cause us some sort of harm. It’s impossible to live...
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Malit in the Community
Apr 3, 2020
NOTE-TAKING
There are three great advantages to becoming a good Note-taker. Firstly, taking notes helps you to concentrate. Knowing that you will...
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Malit in the Community
Mar 30, 2020
Self-Motivation
The word motivation comes from the Latin movere meaning to move. It’s a nice way to think about motivation – we move towards things that...
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Malit in the Community
Mar 26, 2020
Time Management
Good time managers achieve more and experience less stress because they achieve a better balance between life and work. When you’re under...
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Malit in the Community
Mar 1, 2020
Male Mental Health Event
For those of you who attended Malit’s first event of 2020, here is a reminder of the fantastic night in-case it’s blurry in your mind....
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Malit in the Community
Jul 10, 2019
Handle Yourself With Care
Helping those around you who suffer with mental health issues can be challenging at times, especially when you have your own problems to...
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